Frozen Shoulder Treatment in Kuala Lumpur
Specialized frozen shoulder treatment where we focus on restoring range of motion and reducing pain through gentle mobilization techniques and targeted therapy.
How We Treat Frozen Shoulder Effectively
Comprehensive Assessment
We carefully evaluate your condition, including detailed examination and medical history, to understand the stage and severity of your frozen shoulder.
- Thorough shoulder mobility testing
- Detailed medical history review
- Precise assessment of restriction patterns
Customised Treatment
Using specific techniques designed for shoulder capsule adhesions, we create a treatment plan tailored to your current frozen shoulder phase and pain level.
- Stage-appropriate care approach
- Gentle mobilization techniques
- Progressive range of motion therapy
Rehabilitation Strategies
We guide you through appropriate shoulder exercises and lifestyle modifications to restore mobility, prevent recurrence, and maintain shoulder health.
- Progressive home exercise program
- Activity modification advice
- Long-term mobility maintenance plan
Understanding Frozen Shoulder
What Is Frozen Shoulder?
Frozen shoulder (adhesive capsulitis) is a condition characterized by stiffness and pain in the shoulder joint. It occurs when the capsule surrounding the shoulder joint thickens and tightens, restricting movement and causing significant discomfort. Frozen shoulder typically develops gradually in three stages: freezing (painful), frozen (stiff), and thawing (improving).
This condition most commonly affects people between 40 and 60 years of age and is more prevalent in women. Without proper treatment, frozen shoulder can last 1-3 years, severely limiting your arm movement and affecting daily activities such as dressing, reaching, and sleeping comfortably.
- ✓ May develop after prolonged immobilization or shoulder injury
- ✓ Often associated with diabetes and other medical conditions
- ✓ Characterized by progressive loss of both active and passive range of motion
- ✓ Can be effectively managed with appropriate manual therapy approaches
At TheChiro Bukit Jalil, our specialized approach focuses on gentle mobilization techniques and progressive rehabilitation to help restore shoulder mobility and function—potentially reducing the typical recovery time and minimizing pain throughout the healing process.
Book a ConsultationCommon Frozen Shoulder Symptoms
Shoulder Pain & Stiffness
Persistent pain and stiffness in your shoulder joint, particularly when trying to reach or move your arm
Limited Range of Motion
Difficulty performing everyday movements like reaching overhead, behind your back, or to the side
Night Pain
Increased shoulder discomfort during the night, especially when lying on the affected side, disrupting sleep
Gradual Worsening
Progressive deterioration in shoulder movement and increasing pain that develops over weeks or months
Why Choose TheChiro For Your Frozen Shoulder?
Specialized Shoulder Care
Our chiropractors have extensive experience in treating frozen shoulder and other complex shoulder conditions effectively.
Stage-Specific Treatment Approaches
We utilize gentle, phase-appropriate techniques that respect your current pain levels and tissue restrictions.
Convenient Location
Our clinic in Bukit Jalil is easily accessible with ample parking for your convenience.
Proven Success Stories
Many patients have experienced accelerated recovery and improved shoulder function after our specialized frozen shoulder treatments.
Comprehensive Rehabilitation Plans
We focus on restoring full shoulder function with progressive mobility exercises and proper rehabilitation techniques.
Patient-Centered Care
We take the time to understand your shoulder condition, activity needs, and treatment goals to ensure appropriate care for your situation.
See Why 250+ Patients in Kuala Lumpur Give Us 5 Star Reviews
Frequently Asked Questions on Frozen Shoulder
How long does it take to recover from frozen shoulder?
Without treatment, frozen shoulder typically progresses through three stages (freezing, frozen, and thawing) over 1-3 years. With appropriate chiropractic care and rehabilitation, many patients experience significant improvement within 3-6 months. Our approach aims to accelerate this natural recovery timeline by addressing joint restrictions, improving tissue mobility, and providing progressive rehabilitation exercises targeted to your specific stage of frozen shoulder.
Is chiropractic treatment painful for frozen shoulder?
Our approach to frozen shoulder is gentle and respectful of your pain levels. During the initial painful (freezing) phase, we focus on pain management and very gentle mobilization. As you progress to the frozen and thawing phases, we gradually increase the intensity of treatment while staying within your comfort limits. Some mild discomfort during treatment may occur as we work to restore mobility, but we always prioritize your comfort and adjust our techniques accordingly.
What causes frozen shoulder to develop?
Frozen shoulder often develops after prolonged immobilization (such as after surgery or injury), but can also occur without any obvious trigger. Risk factors include age (40-60 years), gender (more common in women), diabetes, thyroid disorders, cardiovascular disease, and Parkinson's disease. The condition involves inflammation and thickening of the shoulder capsule, leading to the formation of adhesions that restrict movement. Understanding the potential underlying causes helps us develop an appropriate treatment approach.
Can I exercise with frozen shoulder?
Yes, appropriate exercise is a crucial part of frozen shoulder recovery. However, the type and intensity of exercise should be matched to your specific stage of frozen shoulder. During the painful phase, gentle pendulum exercises may be appropriate. As you progress, we'll guide you through a gradually expanding exercise program. Improper exercises can worsen symptoms, so we provide detailed guidance on which movements are beneficial versus potentially harmful at each stage.
What is the difference between frozen shoulder and rotator cuff injury?
While both conditions affect the shoulder and cause pain, they involve different structures. Frozen shoulder primarily affects the joint capsule, causing global restriction of both active and passive movement in multiple directions. Rotator cuff injuries involve specific tendons, typically causing pain with specific movements and weakness in certain directions rather than global stiffness. Our comprehensive assessment enables us to differentiate between these conditions and develop an appropriate treatment plan.
Can frozen shoulder come back after treatment?
Recurrence in the same shoulder is relatively uncommon after complete recovery. However, there is approximately a 20% chance of developing frozen shoulder in the opposite shoulder. We provide comprehensive rehabilitation and maintenance strategies to minimize this risk. For patients with underlying conditions like diabetes that increase frozen shoulder risk, we emphasize ongoing shoulder mobility exercises and periodic check-ups to monitor shoulder health.
Have more questions? We're here to help.
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Don't let shoulder pain control your life any longer. Our experienced team is ready to help you find relief and restore your mobility.